The last couple of weeks in October sent me over the edge into depression binges so badly that I lost a lot of muscle. I didn't really put on weight but the the sheer lethargy meant I stopped going to the gym completely and lost a lot of muscle. So much so that I didn't dare to put up a more up-to-date shirtless picture of myself here. And that's because I discovered I am developing man boobs!!! HORRORS!!! So now I've started going back to the gym again and I've lost 2 lbs. Still a long way to go before I dip below 185 lbs. Hopefully, I'll manage that by 31st January 2014, when Chinese New Year comes round. No way I'm going to go visit relatives looking like a whale with sagging boobies!
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